Wellness Buddies Programme

The Wellness Buddies Programme, organised by The Mental Health Association of Hong Kong, aimed to nurture mental resilience among students. Through regular meetings, our students engaged in discussions and activities that fostered a supportive community.

A highlight of the programme included visits to the Chill Lab, an experimental youth mental health game space where students explored relaxation techniques and mindfulness practices through interactive games. As ambassadors of mental well-being, our Wellness Buddies also took part in the Treasure Hunt Day, where they promoted awareness and shared resources with their peers, encouraging everyone to prioritise their emotional awareness.